Programmer Manual (English) - K11 Fitness Academy

16-Jan-2012 | Maharashtra » Mumbai

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Description: Remove the guess work from planning the workouts of your clients.
The best most effectively planned training programmes can be found in this Handbook.
Learn how to effectively combine - Strength, Cardiovascular & Flexibility programmes into a comprehensive week of training for your Clients There are detailed programmes for all –
Beginner, Intermediate & Advanced. All programmes are accompanied by proper selection criteria to help you choose the programmes best suited for your client according to his/her medical history & experience with exercise. The handbook also comes equipped with "Counseling Techniques" to help you handle your clients about their queries & doubts regarding training & exercise.
It has a very handy special "Populations Considerations Section" with Indications & contra-indications vis-a-vis Exercises for people with Medical issues. Some of the most common & prevalent medical conditions are discussed. The book also elaborates on a comprehensive first-aid kit & how to use it. It has a step by step guide on how to take Blood Pressure readings with a Sphygmomanometer. This book has all the tools to make you into a Result Oriented Personal Trainer with a great track record. Impress your clients with a properly designed result oriented workout plan... BUY THE K11 PROGRAMMER MANUAL TODAY!

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